Weigh In record (no journal entry) for 26 April 2012
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222.8 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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944 kcal
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Fat: 15.74g | Prot: 50.41g | Carb: 159.76g.
Breakfast: Oats, Skimmed Milk. Lunch: Oranges, Kiwi Fruit, Bananas, Apples, Cottage Cheese, Crackerbread. more...
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losing 0.6 lb a week
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