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Phewson
Phewson
Joined January 2012
Posts
40
Following
0
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
16.0 lb
Current Weight
216.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
160.0 lb
Still to go:
56.0 lb
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Phewson's Weight History
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Phewson's Recent Food & Exercise
1
pan, dinner, or small
Roll
1
medium
Bananas
1 cup Hot Chocolate Cocoa (Made with Whole Milk)
Weight Training (moderate)
Cross Training
Rowing
view diet calendar