Weigh In record (no journal entry) for 25 April 2012
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244.0 lb
Lost so far: 0.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1742 kcal
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Fat: 56.96g | Prot: 214.48g | Carb: 90.87g.
Breakfast: Athletic Greens. Lunch: Beef Jerky, Natural Creamy Peanut Butter, Boneless Skinless Chicken Breasts, Bananas. Dinner: Bell Peppers, Baby Spinach, Deli Select Premium Hearty Slices Oven Roasted Turkey Breast, Egg Beaters - Original. Snacks/Other: Elite Whey Protein Isolate - Gourmet Vanilla, Prograde Workout, Almond Breeze Unsweetened Original, Almonds, Chocolate Peanut Butter High Protein Bar. more...
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gaining 14.0 lb a week
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