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Today I made my first goal weight I had set of 150! I haven't started the whole exercise regime yet other than walking.....so very happy to finally get to that point with just diet alone.
It is now my actual b-day today, or as I like to call it, the 5th anniversary of my 29th ;0)
I woke up to find a lovely gift from my honey this morning sitting on the counter. I haven't opened it yet and am now sitting at work in the city getting ready for my day...the suspense is killing me! We also are having PIZZA for dinner tonight as a treat, and I don't know what I am more excited about - the mysterious gift or the darn pizza, LOL!
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150.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2012:
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1763 kcal
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Fat: 69.52g | Prot: 116.35g | Carb: 186.00g.
Breakfast: Daystarters Turkey Bacon, Kraft Peanut Butter, Dark Chocolate Stevia, Hemp Hearts Seeds, Plain Greek Yogurt, Blueberries. Lunch: Long Grain White Rice, Homemade Mushroom Chicken Burger, Kraft Roasted Red Pepper dressing, Garden Salad. Dinner: The Mediterranean W/ Multigrain Thin Crust, Sicilian Sausage w/ Hand Tossed Crust. Snacks/Other: Half & Half cream, coffee, apple, Quaker peaches and cream. more...
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1936 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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losing 7.0 lb a week
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