Date started: 02 May 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 155.8 lb
13 Jun 13	146.6 lb	Reasonably Well
12 Jun 13	146.6 lb	Reasonably Well
11 Jun 13	147.4 lb	Reasonably Well
10 Jun 13	146.8 lb	Reasonably Well
07 Jun 13	146.8 lb	Reasonably Well
06 Jun 13	146.8 lb	Reasonably Well
05 Jun 13	146.6 lb	Reasonably Well
04 Jun 13	147.0 lb	Reasonably Well
03 Jun 13	147.2 lb	Reasonably Well
02 Jun 13	145.8 lb	Reasonably Well
01 Jun 13	145.6 lb	Reasonably Well
31 May 13	145.2 lb	Reasonably Well
30 May 13	145.8 lb	Reasonably Well
29 May 13	146.8 lb	Reasonably Well
28 May 13	146.8 lb	Reasonably Well
27 May 13	146.8 lb	Reasonably Well
25 May 13	144.2 lb	Reasonably Well
24 May 13	144.0 lb	Reasonably Well
23 May 13	144.2 lb	Reasonably Well
22 May 13	145.0 lb	Reasonably Well
21 May 13	144.6 lb	Reasonably Well
20 May 13	145.8 lb	Reasonably Well
18 May 13	146.2 lb	Reasonably Well
17 May 13	147.2 lb	Reasonably Well
16 May 13	147.6 lb	Reasonably Well
15 May 13	148.4 lb	Reasonably Well
14 May 13	149.2 lb	Reasonably Well
13 May 13	149.6 lb	Reasonably Well
12 May 13	150.0 lb	Reasonably Well
10 May 13	151.2 lb	Reasonably Well
09 May 13	152.6 lb	Reasonably Well
08 May 13	152.2 lb	Reasonably Well
07 May 13	153.0 lb	Reasonably Well
06 May 13	154.0 lb	Reasonably Well
05 May 13	154.4 lb	Reasonably Well
04 May 13	154.0 lb	100%
03 May 13	154.8 lb	100%
02 May 13	155.8 lb	Not Applicable

Date started: 12 Oct 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 145.2 lb
01 Nov 12	144.8 lb	100%
31 Oct 12	145.2 lb	100%
30 Oct 12	146.2 lb	100%
29 Oct 12	145.4 lb	100%
28 Oct 12	144.8 lb	100%
27 Oct 12	145.2 lb	100%
26 Oct 12	145.6 lb	100%
25 Oct 12	144.6 lb	100%
24 Oct 12	145.6 lb	100%
23 Oct 12	145.8 lb	100%
22 Oct 12	145.6 lb	100%
21 Oct 12	145.8 lb	100%
20 Oct 12	146.6 lb	100%
19 Oct 12	145.8 lb	100%
18 Oct 12	147.0 lb	100%
17 Oct 12	145.8 lb	100%
16 Oct 12	146.2 lb	100%
15 Oct 12	146.2 lb	100%
14 Oct 12	146.4 lb	Reasonably Well
13 Oct 12	144.8 lb	100%
12 Oct 12	145.2 lb	100%

Date started: 16 Sep 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 161.6 lb
11 Oct 12	145.0 lb	100%
10 Oct 12	146.2 lb	100%
09 Oct 12	146.2 lb	100%
08 Oct 12	146.6 lb	100%
07 Oct 12	147.2 lb	100%
06 Oct 12	147.4 lb	100%
05 Oct 12	148.0 lb	100%
04 Oct 12	149.0 lb	100%
03 Oct 12	150.8 lb	100%
02 Oct 12	150.2 lb	100%
01 Oct 12	150.2 lb	100%
30 Sep 12	151.2 lb	100%
29 Sep 12	151.2 lb	100%
28 Sep 12	152.8 lb	100%
27 Sep 12	153.2 lb	100%
26 Sep 12	154.8 lb	100%
25 Sep 12	154.2 lb	100%
24 Sep 12	154.4 lb	100%
23 Sep 12	155.2 lb	100%
22 Sep 12	154.8 lb	100%
21 Sep 12	155.8 lb	100%
20 Sep 12	157.6 lb	100%
19 Sep 12	159.8 lb	100%
18 Sep 12	163.4 lb	Reasonably Well
17 Sep 12	161.6 lb	Reasonably Well
16 Sep 12	161.6 lb	Not Applicable

Date started: 21 Apr 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 151.0 lb
29 Aug 12	157.8 lb	Reasonably Well
25 Aug 12	157.4 lb	Reasonably Well
24 Aug 12	158.2 lb	Reasonably Well
20 Aug 12	155.6 lb	Reasonably Well
19 Aug 12	156.0 lb	Reasonably Well
12 Aug 12	155.4 lb	Reasonably Well
08 Aug 12	154.4 lb	Reasonably Well
06 Aug 12	156.0 lb	Reasonably Well
04 Aug 12	153.6 lb	Reasonably Well
28 Jul 12	154.0 lb	Reasonably Well
27 Jul 12	153.2 lb	Reasonably Well
26 Jul 12	154.2 lb	Reasonably Well
25 Jul 12	154.2 lb	Reasonably Well
24 Jul 12	155.4 lb	Reasonably Well
19 Jul 12	152.8 lb	Reasonably Well
17 Jul 12	154.0 lb	Reasonably Well
13 Jul 12	153.0 lb	Reasonably Well
12 Jul 12	154.0 lb	Reasonably Well
11 Jul 12	154.0 lb	Reasonably Well
08 Jul 12	154.0 lb	Reasonably Well
29 Jun 12	150.8 lb	Reasonably Well
28 Jun 12	151.4 lb	Reasonably Well
26 Jun 12	152.2 lb	Reasonably Well
22 Jun 12	152.8 lb	Reasonably Well
19 Jun 12	151.4 lb	Reasonably Well
18 Jun 12	153.4 lb	Reasonably Well
16 Jun 12	153.0 lb	Reasonably Well
14 Jun 12	153.2 lb	Reasonably Well
13 Jun 12	153.4 lb	Reasonably Well
12 Jun 12	151.8 lb	Reasonably Well
11 Jun 12	153.0 lb	Reasonably Well
10 Jun 12	153.0 lb	Reasonably Well
09 Jun 12	152.2 lb	Reasonably Well
08 Jun 12	152.6 lb	Reasonably Well
07 Jun 12	152.6 lb	Reasonably Well
06 Jun 12	152.6 lb	Reasonably Well
05 Jun 12	153.0 lb	Reasonably Well
04 Jun 12	152.2 lb	Reasonably Well
03 Jun 12	151.4 lb	Reasonably Well
02 Jun 12	150.4 lb	Reasonably Well
01 Jun 12	151.2 lb	Reasonably Well
31 May 12	151.4 lb	Reasonably Well
30 May 12	150.8 lb	Reasonably Well
29 May 12	150.8 lb	Reasonably Well
28 May 12	149.8 lb	Reasonably Well
27 May 12	150.6 lb	Reasonably Well
26 May 12	151.4 lb	Reasonably Well
25 May 12	152.0 lb	Reasonably Well
24 May 12	152.0 lb	Reasonably Well
23 May 12	151.8 lb	Reasonably Well
21 May 12	152.6 lb	Reasonably Well
20 May 12	151.6 lb	Reasonably Well
19 May 12	150.8 lb	Reasonably Well
18 May 12	151.8 lb	Reasonably Well
17 May 12	152.0 lb	Reasonably Well
14 May 12	151.0 lb	Reasonably Well
12 May 12	151.6 lb	Reasonably Well
11 May 12	151.4 lb	Reasonably Well
10 May 12	150.6 lb	Reasonably Well
09 May 12	150.0 lb	Reasonably Well
08 May 12	151.2 lb	Reasonably Well
07 May 12	152.0 lb	Reasonably Well
06 May 12	151.4 lb	Reasonably Well
05 May 12	149.8 lb	Reasonably Well
04 May 12	150.2 lb	Reasonably Well
03 May 12	150.8 lb	Reasonably Well
01 May 12	150.6 lb	Reasonably Well
30 Apr 12	151.4 lb	Reasonably Well
29 Apr 12	150.6 lb	Reasonably Well
28 Apr 12	150.6 lb	Reasonably Well
27 Apr 12	150.8 lb	Reasonably Well
26 Apr 12	150.6 lb	Reasonably Well
25 Apr 12	150.0 lb	Reasonably Well
24 Apr 12	151.0 lb	Reasonably Well
23 Apr 12	151.6 lb	Reasonably Well
22 Apr 12	150.2 lb	Reasonably Well
21 Apr 12	151.0 lb	Not Applicable

Date started: 13 Feb 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 183.6 lb
20 Apr 12	150.8 lb	Reasonably Well
19 Apr 12	150.8 lb	Reasonably Well
18 Apr 12	150.2 lb	Reasonably Well
17 Apr 12	151.8 lb	Reasonably Well
16 Apr 12	151.6 lb	Reasonably Well
15 Apr 12	151.6 lb	Reasonably Well
14 Apr 12	152.0 lb	Reasonably Well
13 Apr 12	152.8 lb	Reasonably Well
10 Apr 12	152.2 lb	Reasonably Well
09 Apr 12	154.2 lb	Reasonably Well
08 Apr 12	153.0 lb	Reasonably Well
07 Apr 12	152.2 lb	Reasonably Well
06 Apr 12	152.2 lb	Reasonably Well
05 Apr 12	152.6 lb	Reasonably Well
04 Apr 12	152.0 lb	Reasonably Well
03 Apr 12	152.6 lb	Reasonably Well
02 Apr 12	152.6 lb	Reasonably Well
31 Mar 12	151.0 lb	100%
30 Mar 12	152.2 lb	Reasonably Well
29 Mar 12	153.0 lb	Reasonably Well
28 Mar 12	154.0 lb	Reasonably Well
26 Mar 12	155.0 lb	100%
22 Mar 12	156.6 lb	100%
19 Mar 12	158.8 lb	Reasonably Well
12 Mar 12	161.8 lb	Reasonably Well
07 Mar 12	164.0 lb	Reasonably Well
06 Mar 12	164.6 lb	Reasonably Well
04 Mar 12	166.2 lb	Reasonably Well
01 Mar 12	167.4 lb	Reasonably Well
28 Feb 12	168.4 lb	Reasonably Well
27 Feb 12	169.2 lb	Reasonably Well
25 Feb 12	170.4 lb	Reasonably Well
24 Feb 12	171.2 lb	100%
23 Feb 12	172.0 lb	Not Applicable
13 Feb 12	183.6 lb	100%