| June 2013 |
| Mon 17th: |
1081 *
|
60%
|
fat: 56.38g |
| |
protein: 93.45g |
| |
carbs: 64.56g |
|
-
|
-
|
| Fri 14th: |
1026 *
|
57%
|
fat: 49.13g |
| |
protein: 107.53g |
| |
carbs: 49.45g |
|
-
|
-
|
| Thu 13th: |
1629
|
90%
|
fat: 93.22g |
| |
protein: 114.04g |
| |
carbs: 89.75g |
|
2093*
|
 464
|
| Wed 12th: |
1669
|
93%
|
fat: 72.08g |
| |
protein: 143.74g |
| |
carbs: 121.56g |
|
2271*
|
602
|
| Tue 11th: |
1448
|
80%
|
fat: 87.36g |
| |
protein: 107.99g |
| |
carbs: 73.02g |
|
-
|
-
|
| Mon 10th: |
1537
|
85%
|
fat: 95.89g |
| |
protein: 113.17g |
| |
carbs: 68.34g |
|
-
|
-
|
| Fri 7th: |
1532 *
|
85%
|
fat: 83.74g |
| |
protein: 135.85g |
| |
carbs: 66.20g |
|
1979*
|
447
|
| Thu 6th: |
1755
|
98%
|
fat: 102.76g |
| |
protein: 139.23g |
| |
carbs: 86.06g |
|
2097*
|
342
|
| Wed 5th: |
1348
|
75%
|
fat: 69.14g |
| |
protein: 141.64g |
| |
carbs: 54.02g |
|
2374*
|
1026
|
| Tue 4th: |
1593
|
88%
|
fat: 104.14g |
| |
protein: 107.85g |
| |
carbs: 72.71g |
|
1981*
|
388
|
| Mon 3rd: |
1455
|
81%
|
fat: 86.65g |
| |
protein: 127.58g |
| |
carbs: 53.57g |
|
2376*
|
921
|
| Sun 2nd: |
1331
|
74%
|
fat: 85.15g |
| |
protein: 104.34g |
| |
carbs: 44.42g |
|
-
|
-
|
| Sat 1st: |
2878
|
160%
|
fat: 142.51g |
| |
protein: 135.61g |
| |
carbs: 103.48g |
|
1943*
|
 935
|
| May 2013 |
| Fri 31st: |
1976
|
110%
|
fat: 121.13g |
| |
protein: 112.61g |
| |
carbs: 119.14g |
|
-
|
-
|
| Thu 30th: |
1868
|
104%
|
fat: 107.39g |
| |
protein: 135.81g |
| |
carbs: 92.90g |
|
-
|
-
|
| Wed 29th: |
1465
|
81%
|
fat: 77.66g |
| |
protein: 145.13g |
| |
carbs: 57.34g |
|
-
|
-
|
| Tue 28th: |
1880
|
104%
|
fat: 124.97g |
| |
protein: 121.47g |
| |
carbs: 78.75g |
|
-
|
-
|
| Mon 27th: |
1666
|
93%
|
fat: 127.14g |
| |
protein: 98.91g |
| |
carbs: 42.35g |
|
-
|
-
|
| February 2013 |
| Fri 1st: |
-
|
-
|
|
2227*
|
-
|
| January 2013 |
| Fri 18th: |
822 *
|
46%
|
fat: 31.84g |
| |
protein: 59.56g |
| |
carbs: 86.47g |
|
2563*
|
1741
|
| Thu 17th: |
-
|
-
|
|
2049*
|
-
|
| Wed 16th: |
-
|
-
|
|
2041*
|
-
|
| Tue 15th: |
587 *
|
33%
|
fat: 19.71g |
| |
protein: 31.65g |
| |
carbs: 82.86g |
|
2041*
|
1454
|
