codyc's Journal, 25 April 2012

199.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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2042 kcal

Fat: 140.30g | Prot: 143.87g | Carb: 34.84g.   Breakfast: Rockstar Recovery Lemonade Energy Drink (Large Can) (Rockstar Inc), Creamy Peanut Butter, Natural String Cheese Part Skim. Lunch: TILLMOOK CHEDDAR CHEESE MILD, Atkins Advantage Chocolate Peanut Butter Bar, Diet Dr. Pepper (20 oz). Dinner: Sour Cream, Boneless & Skinless Chicken Breasts. Snacks/Other: Pure Unsweetened Almond Milk. more...

2707 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...