megatucf's Journal, 25 April 2012

161.6 lb Lost so far: 14.9 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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1960 kcal

Fat: 40.54g | Prot: 54.73g | Carb: 248.44g.   Breakfast: Bananas, Fat Free French Vanilla Creamer. Lunch: Lowfat Strawberry Banana Greek Yogurt, Wheat Thins Crackers - Sundried Tomato & Basil, 1% Lowfat Cottage Cheese. Dinner: Cheese Filled Tortellini, Cheese Biscuit. Snacks/Other: Beer, White Table Wine, Red Table Wine, Brownie. more...

1786 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...