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Woohoo!
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132.0 lb
Lost so far: 7.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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731 kcal
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Fat: 47.95g | Prot: 41.27g | Carb: 45.86g.
Breakfast: Original Margarine, low sodium bacon, Almond Butter extra crunchy, organic valley 1% milk, tumaro, coffee. Lunch: low sodium v8, shaved parmesan, chicken of the sea pink salmon, red bell pepper, balsamic vinegar, olive oil, lettuce. Snacks/Other: Lindt 90% cacao chocolate bar. more...
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losing 3.5 lb a week
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