Weigh In record (no journal entry) for 24 April 2012
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242.0 lb
Lost so far: 2.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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247 kcal
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Fat: 5.19g | Prot: 29.64g | Carb: 21.28g.
Breakfast: Athletic Greens, Bananas, Almond Breeze Unsweetened Original, Elite Whey Protein Isolate - Gourmet Vanilla. more...
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losing 1.8 lb a week
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rnholt's weight history
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