truckerkate's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
124.5 lb Lost so far: 3.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2012:
1013 kcal Fat: 41.61g | Prot: 72.10g | Carb: 83.96g.   Breakfast: veggie cream cheese dunkin donuts, everything bagel dunkin donuts. Dinner: butter, zucchini, chicken breast. Snacks/Other: peanut butter filled pretzels. more...
1900 kcal Activities & Exercise: Sitting - 1 hour, Desk Work - 8 hours and 30 minutes, Driving - 2 hours, Resting - 2 hours and 30 minutes, Housework - 2 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week

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