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truckerkate
Journal
24 Apr 12
truckerkate's Journal, 24 April 2012
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Weigh In record (no journal entry) for 24 April 2012
124.5 lb
Lost so far:
3.5 lb
.
Still to go:
6.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2012:
1013 kcal
Fat: 41.61g | Prot: 72.10g | Carb: 83.96g.
Breakfast:
veggie cream cheese dunkin donuts, everything bagel dunkin donuts.
Dinner:
butter, zucchini, chicken breast.
Snacks/Other:
peanut butter filled pretzels.
more...
1900 kcal
Activities & Exercise:
Sitting - 1 hour, Desk Work - 8 hours and 30 minutes, Driving - 2 hours, Resting - 2 hours and 30 minutes, Housework - 2 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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