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truckerkate

Start Weight:	(12 Apr 13) 135.0 lb
Current Weight:	(14 May 13) 131.0 lb
Goal Weight:	118.0 lb

following: truckerkate's own diet
performance: losing 0.9 lb a week

FatSecret member since: 14 Mar 11

truckerkate's Weight History

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truckerkate's latest member challenges

155

The 500 Difference

status:	In Progress
currently:	Week 5 of 10
end date:	Sunday 23 Jun 13
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286

"This is the Summer" Challenge

status:	Completed
ended:	31 Aug 12
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truckerkate's journal

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20 February 2013

Got back from vacation yesterday...back to square one!

on diet truckerkate's own diet gaining 1.4 lb a week

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15 January 2013

Last week was not a successful week! On another note, I started the raw vegan diet and plan to do this for a month. I did it 5 years with amazing results!

on diet truckerkate's own diet gaining 1.8 lb a week

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truckerkate's Recent Food & Exercise

	1/2 serving Horizon Organic 1% Milk
	1/2 serving Tropicana 100% Pure & Natural Orange Juice
	4 oz , boneless, cooked, skinless Chicken Breast (Skin Not Eaten)
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph
	Walking (brisk) - 4/mph

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truckerkate's Recent Activity

truckerkate's own activity

	updated their Exercise Diary.
	updated their Exercise Diary.
	updated their Exercise Diary.
	recorded a weigh in at 131.0 lb.

truckerkate's Buddies

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