truckerkate's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 22nd: 1636 109%
fat: 66.78g
|
protein: 69.41g
|
carbs: 191.62g
1794  158
Mon 21st: 1701 113%
fat: 58.66g
|
protein: 59.65g
|
carbs: 238.22g
1794  93
September 2013
Tue 10th: 892 59%
fat: 52.27g
|
protein: 26.91g
|
carbs: 83.55g
- -
May 2013
Thu 23rd: 1350 90%
fat: 50.23g
|
protein: 101.29g
|
carbs: 128.05g
1993  643
Wed 15th: 105 7%
fat: 1.25g
|
protein: 5.00g
|
carbs: 19.00g
1997  1892
Tue 14th: 1432 95%
fat: 56.03g
|
protein: 91.86g
|
carbs: 139.41g
1954  522
Mon 13th: 1265 84%
fat: 57.25g
|
protein: 65.00g
|
carbs: 118.00g
2035  770
Thu 9th: 879 59%
fat: 29.22g
|
protein: 65.45g
|
carbs: 90.00g
2261  1382
Wed 8th: 1529 102%
fat: 64.57g
|
protein: 102.14g
|
carbs: 133.28g
2123  594
Tue 7th: 1436 96%
fat: 51.51g
|
protein: 111.39g
|
carbs: 134.01g
1973  537
Mon 6th: 1306 87%
fat: 57.06g
|
protein: 65.37g
|
carbs: 132.16g
2044  738
Fri 3rd: 620 41%
fat: 16.25g
|
protein: 25.00g
|
carbs: 94.00g
1930  1310
Thu 2nd: 1738 116%
fat: 73.64g
|
protein: 100.10g
|
carbs: 170.00g
1879  141
Wed 1st: 1623 108%
fat: 56.43g
|
protein: 92.41g
|
carbs: 190.71g
1955  332
April 2013
Tue 30th: 1524 102%
fat: 60.19g
|
protein: 66.30g
|
carbs: 181.58g
1942  418
Mon 29th: 1666 111%
fat: 72.45g
|
protein: 88.76g
|
carbs: 168.18g
1989  323
Sun 28th: 1116 74%
fat: 56.42g
|
protein: 46.37g
|
carbs: 108.64g
1475  359
Sat 27th: 2443 163%
fat: 131.61g
|
protein: 113.98g
|
carbs: 195.47g
1941  502
Fri 26th: 1896 126%
fat: 97.68g
|
protein: 143.83g
|
carbs: 108.15g
2020  124
Thu 25th: 1180 79%
fat: 44.87g
|
protein: 78.71g
|
carbs: 116.95g
2195  1015

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.