Weigh In record (no journal entry) for 23 April 2012
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130.7 lb
Lost so far: 19.2 lb.
Still to go: 2.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 April 2012:
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1497 kcal
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Fat: 46.24g | Prot: 83.98g | Carb: 192.13g.
Breakfast: Yogi, eden, love crunch, lentil soup, medium firm tofu. Lunch: clover leaf, marble jack cheese, ciaba. Dinner: channa masala, rice. Snacks/Other: goat yogurt, sesame rice cracker, Tangelo, cucumber. more...
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1756 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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