| January 2023 |
| Wed 25th: |
1306 *
|
82%
|
fat: 57.22g |
| |
protein: 63.56g |
| |
carbs: 142.47g |
|
2103*
|
 797
|
| February 2022 |
| Sat 5th: |
659 *
|
41%
|
fat: 29.18g |
| |
protein: 28.21g |
| |
carbs: 70.99g |
|
-
|
-
|
| Fri 4th: |
1595 *
|
100%
|
fat: 62.33g |
| |
protein: 55.75g |
| |
carbs: 209.19g |
|
1903*
|
308
|
| Tue 1st: |
1180 *
|
74%
|
fat: 43.55g |
| |
protein: 49.91g |
| |
carbs: 151.53g |
|
-
|
-
|
| January 2022 |
| Thu 20th: |
1660 *
|
104%
|
fat: 56.90g |
| |
protein: 97.55g |
| |
carbs: 195.36g |
|
2356*
|
696
|
| Tue 18th: |
1496 *
|
94%
|
fat: 72.10g |
| |
protein: 70.18g |
| |
carbs: 147.23g |
|
2066*
|
570
|
| Mon 17th: |
1419 *
|
89%
|
fat: 47.98g |
| |
protein: 45.29g |
| |
carbs: 212.06g |
|
-
|
-
|
| Sun 16th: |
1582 *
|
99%
|
fat: 57.11g |
| |
protein: 73.36g |
| |
carbs: 205.50g |
|
1959*
|
377
|
| Sat 15th: |
1294 *
|
81%
|
fat: 60.47g |
| |
protein: 67.09g |
| |
carbs: 135.67g |
|
2224*
|
930
|
| Fri 14th: |
1733
|
108%
|
fat: 55.34g |
| |
protein: 54.32g |
| |
carbs: 261.84g |
|
1710*
|
 23
|
| September 2019 |
| Sat 7th: |
1290 *
|
81%
|
fat: 48.81g |
| |
protein: 56.20g |
| |
carbs: 171.15g |
|
1659*
|
369
|
| Mon 2nd: |
825 *
|
52%
|
fat: 47.51g |
| |
protein: 42.77g |
| |
carbs: 63.45g |
|
1651*
|
826
|
| August 2019 |
| Fri 30th: |
1413 *
|
88%
|
fat: 71.01g |
| |
protein: 69.07g |
| |
carbs: 130.12g |
|
1659*
|
246
|
| January 2019 |
| Sun 13th: |
1214 *
|
76%
|
fat: 41.46g |
| |
protein: 53.27g |
| |
carbs: 168.06g |
|
-
|
-
|
| August 2018 |
| Sat 4th: |
477 *
|
30%
|
fat: 16.80g |
| |
protein: 24.54g |
| |
carbs: 54.64g |
|
-
|
-
|
| July 2018 |
| Sat 28th: |
280 *
|
18%
|
fat: 5.72g |
| |
protein: 8.29g |
| |
carbs: 54.02g |
|
-
|
-
|
| Tue 17th: |
1502 *
|
94%
|
fat: 39.55g |
| |
protein: 78.13g |
| |
carbs: 220.02g |
|
1735*
|
233
|
| Mon 16th: |
1738 *
|
109%
|
fat: 62.61g |
| |
protein: 100.98g |
| |
carbs: 210.98g |
|
1735*
|
3
|
| Sun 15th: |
1147 *
|
72%
|
fat: 41.12g |
| |
protein: 68.06g |
| |
carbs: 140.78g |
|
1651*
|
504
|
| Sat 14th: |
928 *
|
58%
|
fat: 29.59g |
| |
protein: 55.34g |
| |
carbs: 120.30g |
|
1660*
|
732
|
