| April 2013 |
| Sat 27th: |
1052
|
75%
|
fat: 16.15g |
| |
protein: 49.52g |
| |
carbs: 172.27g |
|
-
|
-
|
| Fri 26th: |
1373
|
98%
|
fat: 29.92g |
| |
protein: 77.33g |
| |
carbs: 187.78g |
|
1777
|
 404
|
| January 2013 |
| Wed 30th: |
1522
|
109%
|
fat: 49.37g |
| |
protein: 55.01g |
| |
carbs: 214.60g |
|
1682
|
160
|
| Fri 4th: |
1390
|
99%
|
fat: 36.86g |
| |
protein: 55.16g |
| |
carbs: 216.33g |
|
1777
|
387
|
| Thu 3rd: |
1367
|
98%
|
fat: 34.17g |
| |
protein: 58.09g |
| |
carbs: 219.77g |
|
1682
|
315
|
| November 2012 |
| Fri 23rd: |
1410
|
101%
|
fat: 49.90g |
| |
protein: 61.33g |
| |
carbs: 188.89g |
|
1808
|
398
|
| Sun 18th: |
297
|
21%
|
fat: 4.30g |
| |
protein: 39.10g |
| |
carbs: 25.48g |
|
-
|
-
|
| Sat 17th: |
1494
|
107%
|
fat: 48.12g |
| |
protein: 52.84g |
| |
carbs: 225.78g |
|
1651
|
157
|
| Fri 16th: |
1401
|
93%
|
fat: 55.51g |
| |
protein: 87.56g |
| |
carbs: 134.67g |
|
1651
|
250
|
| Thu 15th: |
1476
|
98%
|
fat: 64.60g |
| |
protein: 93.41g |
| |
carbs: 130.42g |
|
1619
|
143
|
| Wed 14th: |
1568
|
105%
|
fat: 46.13g |
| |
protein: 81.31g |
| |
carbs: 181.06g |
|
-
|
-
|
| Tue 13th: |
1333
|
89%
|
fat: 48.39g |
| |
protein: 79.06g |
| |
carbs: 142.46g |
|
1777
|
444
|
| Sat 10th: |
794
|
53%
|
fat: 22.62g |
| |
protein: 24.60g |
| |
carbs: 129.23g |
|
1682
|
888
|
| Fri 9th: |
282
|
19%
|
fat: 8.05g |
| |
protein: 20.28g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 6th: |
1535
|
102%
|
fat: 29.78g |
| |
protein: 75.19g |
| |
carbs: 221.89g |
|
1706
|
171
|
| Mon 5th: |
1519
|
101%
|
fat: 48.42g |
| |
protein: 104.46g |
| |
carbs: 165.01g |
|
1682
|
163
|
| Sun 4th: |
1561
|
104%
|
fat: 43.31g |
| |
protein: 83.49g |
| |
carbs: 211.01g |
|
1525
|
 36
|
| Sat 3rd: |
1503
|
100%
|
fat: 42.41g |
| |
protein: 87.04g |
| |
carbs: 190.79g |
|
1811
|
308
|
| Fri 2nd: |
1512
|
101%
|
fat: 49.60g |
| |
protein: 97.10g |
| |
carbs: 172.20g |
|
1745
|
233
|
