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back down tbtg
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132.5 lb
Lost so far: 6.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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399 kcal
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Fat: 21.81g | Prot: 23.83g | Carb: 34.11g.
Breakfast: low sodium bacon, V8 low sodium, tumaro, coffee, egg. Lunch: lindt 90% chocolate, Organic Lowfat 1% Milk. more...
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losing 7.0 lb a week
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