Weigh In record (no journal entry) for 05 October 2017
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225.1 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 October 2017:
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962 kcal
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Fat: 10.35g | Prot: 31.52g | Carb: 184.55g.
Breakfast: Havregrøt AXA Lettkokte 100g. Lunch: Salat jobb. Snacks/Other: Eple Golden 175g. more...
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gaining 18.5 lb a week
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