Weigh In record (no journal entry) for 31 March 2010
|
171.5 lb
Lost so far: 6.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2010:
|
355 kcal
|
Fat: 12.98g | Prot: 18.06g | Carb: 45.05g.
Breakfast: i cant believe its not butter, apple, eggs, egg white, wesson, coffee. Snacks/Other: thomas bagels. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chrisjea's weight history
|