blm105's Journal, 31 March 2010

Weigh In record (no journal entry) for 31 March 2010
364.0 lb Lost so far: 36.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2010:
975 kcal Fat: 21.92g | Prot: 84.50g | Carb: 107.62g.   Breakfast: Diet Rockstar Energy Drink (Large Can), Warrior Whey, Milk (2% Lowfat with Added Vitamin A). Lunch: Spicy Nacho, Mustard, 100 Calorie Sandwich Rolls, Turkey Hot Dogs. more...
losing 7.0 lb a week

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