| October 2013 |
| Wed 30th: |
2217 *
|
111%
|
fat: 72.44g |
| |
protein: 121.90g |
| |
carbs: 272.16g |
|
-
|
-
|
| Tue 29th: |
1617 *
|
81%
|
fat: 46.76g |
| |
protein: 79.85g |
| |
carbs: 222.98g |
|
-
|
-
|
| Mon 28th: |
1503 *
|
75%
|
fat: 57.44g |
| |
protein: 83.06g |
| |
carbs: 159.80g |
|
-
|
-
|
| Thu 24th: |
1998 *
|
100%
|
fat: 51.57g |
| |
protein: 98.70g |
| |
carbs: 308.04g |
|
-
|
-
|
| Wed 23rd: |
1490 *
|
74%
|
fat: 70.64g |
| |
protein: 86.20g |
| |
carbs: 147.61g |
|
-
|
-
|
| Tue 22nd: |
1010 *
|
50%
|
fat: 17.44g |
| |
protein: 68.93g |
| |
carbs: 156.37g |
|
4180*
|
 3170
|
| Mon 21st: |
1598 *
|
80%
|
fat: 32.65g |
| |
protein: 113.97g |
| |
carbs: 244.20g |
|
4446*
|
2848
|
| Sun 20th: |
1646 *
|
82%
|
fat: 74.51g |
| |
protein: 97.02g |
| |
carbs: 176.26g |
|
4260*
|
2614
|
| Sat 19th: |
868 *
|
43%
|
fat: 23.01g |
| |
protein: 63.00g |
| |
carbs: 120.37g |
|
-
|
-
|
| Fri 18th: |
1818 *
|
91%
|
fat: 53.75g |
| |
protein: 125.02g |
| |
carbs: 234.13g |
|
3978*
|
2160
|
| Thu 17th: |
2341 *
|
117%
|
fat: 123.67g |
| |
protein: 112.76g |
| |
carbs: 230.43g |
|
4167*
|
1826
|
| Wed 16th: |
1601 *
|
80%
|
fat: 48.50g |
| |
protein: 74.03g |
| |
carbs: 224.50g |
|
-
|
-
|
| Tue 15th: |
1794 *
|
90%
|
fat: 53.85g |
| |
protein: 119.46g |
| |
carbs: 238.40g |
|
-
|
-
|
| Mon 14th: |
1514 *
|
76%
|
fat: 37.32g |
| |
protein: 70.32g |
| |
carbs: 238.51g |
|
-
|
-
|
| September 2013 |
| Sun 29th: |
529 *
|
26%
|
fat: 38.75g |
| |
protein: 29.63g |
| |
carbs: 14.19g |
|
-
|
-
|
| Fri 6th: |
842 *
|
42%
|
fat: 25.12g |
| |
protein: 37.54g |
| |
carbs: 117.58g |
|
-
|
-
|
| June 2013 |
| Mon 10th: |
130 *
|
6%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 3rd: |
720 *
|
36%
|
fat: 19.00g |
| |
protein: 30.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| April 2013 |
| Fri 19th: |
954 *
|
48%
|
fat: 34.16g |
| |
protein: 37.98g |
| |
carbs: 123.39g |
|
-
|
-
|
| Thu 18th: |
700 *
|
35%
|
fat: 18.00g |
| |
protein: 36.00g |
| |
carbs: 103.00g |
|
-
|
-
|
