hilbilygal's Journal, 22 April 2012

Weigh In record (no journal entry) for 22 April 2012
128.0 lb Lost so far: 4.5 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2012:
1355 kcal Fat: 88.48g | Prot: 92.08g | Carb: 50.00g.   Breakfast: bacon, Scrambled Egg (Whole, Cooked), Reduced Sugar Ketchup, American Cheese, Picante Sauce, Hot Tea, No Calorie Sweetener, Whipping Cream. Dinner: Deluxe French Salad Dressing, Cucumber (Peeled), Cherry Tomatoes, Lettuce, Cauliflower, Broccoli, Brussels Sprouts, American Cheese, boneless skinless thigh. Snacks/Other: cool whip, jello sugar free starwberr, Fiber Capsules, Organic Flaxseed Oil. more...
1544 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 15 hours, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
losing 5.3 lb a week

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