Weigh In record (no journal entry) for 02 October 2017
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259.5 lb
Lost so far: 30.4 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2017:
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889 kcal
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Fat: 38.26g | Prot: 56.91g | Carb: 74.83g.
Breakfast: Egg. Lunch: Sargento Mozzarella Cheese Stick, Lean Cuisine Spa Collection Butternut Squash Ravioli. Dinner: Sabra Tzatziki Greek Yogurt Dip, Pita Bread, Ground Turkey. more...
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losing 10.5 lb a week
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