Marg1206's Journal, 21 April 2012

218.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed 100%.

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948 kcal

Fat: 45.59g | Prot: 46.71g | Carb: 94.32g.   Breakfast: Egg beaters, Italian bread, Butter. Dinner: Rolls, Ball Park franks, Beef, Chips. Snacks/Other: Apple, Fiber One 90. more...

3115 kcal

Activities & Exercise: Housework - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...