Weigh In record (no journal entry) for 02 October 2017
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134.7 lb
Lost so far: 1.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2017:
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1504 kcal
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Fat: 74.57g | Prot: 51.38g | Carb: 171.73g.
Breakfast: Tomato Paste, Meyenberg Goat Butter, Ciabatta. Lunch: Bush's Best Cannellini Beans, Arugula Lettuce. Dinner: Dole Snap Peas, Couscous (Cooked), Fennel Bulb. Snacks/Other: Peanut Brittle, Kroger Salted Peanuts, Pecan Nuts, Gala Apples. more...
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1806 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 15 hours, Fuelband calories - 2 hours. more...
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gaining 2.3 lb a week
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