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So far,I'm really happy with my weight loss so far. Hasn't been partidularly hard, except for thinking about food way more than I usually did.
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234.8 lb
Lost so far: 9.2 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2012:
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488 kcal
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Fat: 22.92g | Prot: 23.04g | Carb: 47.56g.
Breakfast: black coffee, Laughing Cow low fat cinnamon sugar cream cheese, Brownberry multigrain bread, eggs, Olive oil, Spam, potatoes, flesh and skin. more...
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3021 kcal
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Activities & Exercise:
Sitting - 4 hours, Sleeping - 7 hours, Resting - 11 hours, Knitting - 2 hours. more...
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losing 3.5 lb a week
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