Weigh In record (no journal entry) for 30 March 2010
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166.8 lb
Lost so far: 34.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2010:
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149 kcal
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Fat: 2.46g | Prot: 6.49g | Carb: 25.51g.
Breakfast: coffee, Quaker Old Fashioned Oats. more...
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steady weight
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