Weigh In record (no journal entry) for 19 April 2012
|
136.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2012:
|
722 kcal
|
Fat: 38.85g | Prot: 29.99g | Carb: 70.67g.
Breakfast: Blue or Roquefort Cheese Salad Dressing (Fat Free), navel orange. Lunch: lettuce salad, bratwurst. Dinner: hamburger bun, pork loin, Premium Classic Blend Barbecue Sauce. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sharonljohnson's weight history
|