idsmith's Journal, 30 March 2010

Weigh In record (no journal entry) for 30 March 2010

229.8 lb Lost so far: 0 lb. Still to go: 44.8 lb. Diet followed reasonably well.

on diet Raw, whole foods, high fiber, plant-based foods losing 1.6 lb a week


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idsmith's weight history

	recorded a weigh in at 220.2 lb.
	recorded a weigh in at 224.0 lb.

No recent activity.

	rjpants recorded a weigh in at 307.0 lb.
	Frenz recorded a weigh in at 159.0 lb.
	OnlyImaginary recorded a journal.
	AnnaLisa Banana recorded a weigh in at 150.0 lb.
	hoadley2 recorded a weigh in at 141.0 lb.
	seafoam22 updated their Exercise Diary.
	Silv673 added pawaii's Olive Oil Chicken recipe to their cook book.
	Bstr12 recorded a weigh in at 189.2 lb.