Weigh In record (no journal entry) for 22 September 2017
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234.2 lb
Lost so far: 5.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2017:
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54 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 12.79g.
Breakfast: Granulated Sugar, Coffee. more...
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losing 2.8 lb a week
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