| March 2024 |
| Mon 18th: |
248 *
|
19%
|
fat: 11.85g |
| |
protein: 19.88g |
| |
carbs: 20.58g |
|
-
|
-
|
| Sun 17th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sat 16th: |
1320 *
|
102%
|
fat: 89.66g |
| |
protein: 88.08g |
| |
carbs: 47.14g |
|
-
|
-
|
| June 2023 |
| Mon 12th: |
954 *
|
73%
|
fat: 25.46g |
| |
protein: 86.31g |
| |
carbs: 91.84g |
|
-
|
-
|
| Sun 11th: |
817 *
|
63%
|
fat: 27.41g |
| |
protein: 75.87g |
| |
carbs: 68.14g |
|
-
|
-
|
| Sat 10th: |
1304 *
|
100%
|
fat: 61.80g |
| |
protein: 60.94g |
| |
carbs: 133.22g |
|
-
|
-
|
| November 2022 |
| Sun 13th: |
1788 *
|
138%
|
fat: 173.27g |
| |
protein: 69.23g |
| |
carbs: 30.02g |
|
-
|
-
|
| Mon 7th: |
722 *
|
56%
|
fat: 31.32g |
| |
protein: 70.62g |
| |
carbs: 38.46g |
|
-
|
-
|
| Sun 6th: |
921 *
|
71%
|
fat: 46.87g |
| |
protein: 85.87g |
| |
carbs: 35.56g |
|
-
|
-
|
| August 2022 |
| Tue 23rd: |
717 *
|
55%
|
fat: 24.31g |
| |
protein: 56.46g |
| |
carbs: 70.39g |
|
-
|
-
|
| Mon 22nd: |
838 *
|
64%
|
fat: 36.37g |
| |
protein: 85.96g |
| |
carbs: 41.82g |
|
-
|
-
|
| Fri 19th: |
1124 *
|
86%
|
fat: 43.41g |
| |
protein: 72.92g |
| |
carbs: 114.58g |
|
-
|
-
|
| Sat 13th: |
830 *
|
64%
|
fat: 33.19g |
| |
protein: 65.78g |
| |
carbs: 74.70g |
|
-
|
-
|
| Fri 12th: |
1034 *
|
80%
|
fat: 48.05g |
| |
protein: 66.19g |
| |
carbs: 79.87g |
|
-
|
-
|
| Thu 11th: |
1194 *
|
92%
|
fat: 63.06g |
| |
protein: 44.39g |
| |
carbs: 118.34g |
|
-
|
-
|
| Tue 9th: |
1294 *
|
100%
|
fat: 77.83g |
| |
protein: 91.62g |
| |
carbs: 72.31g |
|
-
|
-
|
| Mon 8th: |
750 *
|
58%
|
fat: 33.68g |
| |
protein: 43.86g |
| |
carbs: 68.88g |
|
-
|
-
|
| Sun 7th: |
1116 *
|
86%
|
fat: 78.74g |
| |
protein: 79.93g |
| |
carbs: 22.14g |
|
-
|
-
|
| Sat 6th: |
771 *
|
59%
|
fat: 45.22g |
| |
protein: 56.36g |
| |
carbs: 62.91g |
|
-
|
-
|
| August 2021 |
| Sat 28th: |
902 *
|
69%
|
fat: 42.99g |
| |
protein: 93.13g |
| |
carbs: 30.30g |
|
-
|
-
|
