kimjinxie's Journal, 17 April 2012

204.2 lb Lost so far: 22.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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1723 kcal

Fat: 73.16g | Prot: 73.64g | Carb: 182.71g.   Breakfast: land o Lakes light butter with canola oil, Sourdough Sliced Bread, Cinnamon Chex, trader joe's strawberry preserves, Creamy Salted Peanut Butter. Lunch: Bean & Cheese Green Burrito, Del Taco Taco. Dinner: Birds Eye Steamfresh, French Onion Beef (Crock Pot). Snacks/Other: Chocolate Chip Ice Cream, weight watchers dutch chocolate ice cream sandwich, celery, philadelphia low fat cream cheese, trader joes peanuts. more...

3146 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Housework - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...