tragiv's Journal, 29 March 2010

I gained 1.2 lbs I have to get under 150.

150.4 lb Lost so far: 6.4 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1232 kcal

Fat: 62.56g | Prot: 113.02g | Carb: 66.47g.   Lunch: Diet Pepsi, kirkland chicken strips, Filippo Berio Organic Extra Virgin Olive Oil, Lettuce Trio, Vegetarian Black Bean Soup. Dinner: Roasted Broiled or Baked Chicken Breast, Brussels Sprouts, Cooked Spinach (from Fresh). Snacks/Other: High Protein Cereal Bar - Chocolate, Cheese Sticks, Navels Oranges, Orbit Sugar-free Gum - Bubblemint. more...

2026 kcal

Activities & Exercise: Zumba - 45 minutes, Walking (moderate) - 3/mph - 16 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...