Weigh In record (no journal entry) for 19 September 2017
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180.8 lb
Lost so far: 56.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2017:
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1759 kcal
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Fat: 60.06g | Prot: 120.97g | Carb: 186.78g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Lunch: Salsa, Mozzarella Fresca Fresh Mozzarella, Skinless Chicken Breast. Dinner: Sbarro New York Cheese Pizza, Guacamole, Stonefire Tandoor Baked Mini Naan (50g), Skinless Chicken Breast, Cucumber (Peeled). Snacks/Other: No Bake Cookies. more...
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losing 0.0 lb a week
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