Weigh In record (no journal entry) for 29 March 2010
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118.3 lb
Lost so far: 2.5 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2010:
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1191 kcal
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Fat: 37.34g | Prot: 64.13g | Carb: 151.61g.
Breakfast: Broccoli, Bananas , Original Coffee Creamer, Egg, Onions , Crumbled Goat Cheese, Mushrooms , Chunky Salsa (Mild). Lunch: Light Chocolate Soy Milk, Hummus, Carrots, Chicken. Dinner: Sweet Potato , Black Beans, Diced Petite Tomatoes. Snacks/Other: Hummus, Carrots, Chocolate Peanut Butter Nutrition Bar. more...
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1555 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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