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Ate out a few times this weekend for dinner, so that didn't help. I will do better during the week. I have been exercising more and looking for ways to keep exercise fun and new so I don't get bored with it.
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205.4 lb
Lost so far: 21.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2012:
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1540 kcal
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Fat: 68.00g | Prot: 77.00g | Carb: 165.95g.
Breakfast: Trop 50 with tea, Yoplait Light Fat Free Apple Turnover, land O Lakes spread, thomas bagel thins. Lunch: Deli Style Sliced Natural Cheddar Cheese, Oven Roasted Turkey Breast Slices, thomas bagel thins, Sargento Colby Jack Thin Slices. Dinner: philadelphia low fat cream cheese, Lean Cuisine Ravioli. Snacks/Other: pillsbury chocolate chip cookie, trader joes peanuts. more...
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2814 kcal
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Activities & Exercise:
Driving - 40 minutes, Walking (slow) - 2/mph - 1 hour and 10 minutes, Desk Work - 8 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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