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5.2%
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123.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2012:
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2345 kcal
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Fat: 60.89g | Prot: 163.53g | Carb: 327.78g.
Breakfast: Hydrobuilder, Reduced Fat Creamy Peanut Butter, Pop Tarts Strawberry, Maximum CLA. Lunch: Light Wheat Bread, Reduced Fat Creamy Peanut Butter, Sugar Free Jam, Oatmeal, Egg Beaters - Original, Garden Frenzy Mixed Vegetables. Dinner: Broccoli & Cauliflower, Sugar Free Jam, Reduced Fat Creamy Peanut Butter, Light Wheat Bread, Solid White Tuna in Water. Snacks/Other: Revolution Chocolate Peanut Caramel Bar, Big 100 Meal Replacement Bar - Chocolate Chip Cookie Dough, Bacardi Rum 151. more...
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2710 kcal
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Activities & Exercise:
Yard Work (gardening) - 20 minutes, Bicycling (slow) - 11/mph - 1 hour, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 30 minutes, Standing - 11 hours and 40 minutes, Sitting - 1 hour and 30 minutes. more...
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losing 0.9 lb a week
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