Weigh In record (no journal entry) for 14 September 2017
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136.2 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2017:
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1004 kcal
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Fat: 38.50g | Prot: 21.92g | Carb: 149.83g.
Breakfast: Chutney, Pesto Sauce, Kroger White Dinner Rolls, Grapefruit (Pink and Red). Lunch: Rhodes White Dinner Rolls, Cashew Nuts, Godiva Milk Chocolate, Scallions or Spring Onions, Carrots, Beets. Dinner: Pink Lady Apples. more...
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1821 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 15 hours, Fuelband calories - 2 hours. more...
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gaining 1.2 lb a week
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