monie1096's Journal, 28 March 2010

monie1096's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 March 2010

140.1 lb Lost so far: 6.9 lb. Still to go: 0.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2010:

2144 kcal

Fat: 77.19g | Prot: 106.76g | Carb: 270.78g. Breakfast: Grand Ice Cream - Nestle Drumstick Sundae Cone, nutella, thomas english muffins, banana loaf. Lunch: Russet Potatoes (Flesh and Skin, Baked), salmon, roti. Dinner: kirkland tuna. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, peanut butter cookies. more...

1748 kcal

Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

monie1096's weight history

view complete history

monie1096's Journal, 28 March 2010

Submit a Comment

Other Related Links

Members

monie1096's weight history