Weigh In record (no journal entry) for 14 April 2012
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209.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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2090 kcal
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Fat: 46.26g | Prot: 40.04g | Carb: 240.89g.
Breakfast: BUTTER LT W/CANOLA OIL, Plain Bagel. Lunch: great value organic Light Vanilla Soymilk, Jams and Preserves, SMKRS ORGNIC PENUTBUTR CHNKY, Whole Grain Oatmeal Bread. Dinner: stew peas & rice. Snacks/Other: Fruit Snacks Fat Free, Baked Cheetos 100 Calorie Pack, 041415102149, Premium Tropical Punch, 100 calorie pack original pringles, Activia Fibre Yogurt - Red Fruits and Cereals, 100 Calorie Pack Mini Cakes. more...
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losing 2.8 lb a week
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