Weigh In record (no journal entry) for 28 March 2010
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227.6 lb
Lost so far: 6.2 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2010:
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1052 kcal
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Fat: 87.30g | Prot: 49.93g | Carb: 26.51g.
Breakfast: Brown n Serve Lite Original Sausage Links, Scrambled Egg (Whole, Cooked), Mixed Nuts. more...
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losing 7.0 lb a week
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