Weigh In record (no journal entry) for 13 April 2012
|
155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2012:
|
1630 kcal
|
Fat: 60.07g | Prot: 73.78g | Carb: 226.85g.
Breakfast: 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Quinoa, Water, Spirulina Seaweed (Dried), Ginger, Strawberries, Lemon Juice, Bananas, Cinnamon, Raisins, Walnuts. Lunch: korean, korean radish kimchi, Peanuts. Dinner: American Type Grapes (Slip Skin). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|