Weigh In record (no journal entry) for 12 April 2012
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133.5 lb
Lost so far: 5.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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711 kcal
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Fat: 14.67g | Prot: 53.56g | Carb: 98.74g.
Breakfast: Organic Lowfat 1% Milk, Multi Grain Low in Carbs Gourmet Tortillas, Coffee, Egg. Lunch: lean cuisine with bacon, sun dried tomatoes, lettuce. Snacks/Other: Non-fat Plain greek yogurt, 100% Low Sodium Vegetable Juice (5.5 oz). more...
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gaining 3.5 lb a week
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ahanks1's weight history
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