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Went nuts on carbs last night - bad, bad, bad girl. :( Today's a new day, though!
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217.0 lb
Lost so far: 28.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 April 2012:
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1557 kcal
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Fat: 125.93g | Prot: 79.68g | Carb: 28.78g.
Breakfast: atkins daybreak, coffee, cream. Lunch: pepperoni, atkins advantage shake. Dinner: coffee, cream, jimmy dean heat and serve, kraft american, eggs, mozzarella, Lasagna with Meat and Sauce (Family Size). more...
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gaining 2.8 lb a week
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