| May 2013 |
| Fri 10th: |
511 *
|
26%
|
fat: 20.18g |
| |
protein: 74.07g |
| |
carbs: 8.23g |
|
-
|
-
|
| Thu 9th: |
942 *
|
47%
|
fat: 38.39g |
| |
protein: 139.83g |
| |
carbs: 5.48g |
|
-
|
-
|
| Wed 8th: |
1516 *
|
76%
|
fat: 79.57g |
| |
protein: 170.13g |
| |
carbs: 24.40g |
|
-
|
-
|
| January 2013 |
| Mon 14th: |
693 *
|
35%
|
fat: 50.05g |
| |
protein: 40.30g |
| |
carbs: 12.51g |
|
-
|
-
|
| Fri 4th: |
196 *
|
10%
|
fat: 20.40g |
| |
protein: 2.60g |
| |
carbs: 3.93g |
|
-
|
-
|
| December 2012 |
| Mon 3rd: |
767 *
|
38%
|
fat: 61.06g |
| |
protein: 31.86g |
| |
carbs: 20.25g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
412 *
|
21%
|
fat: 27.27g |
| |
protein: 28.07g |
| |
carbs: 14.93g |
|
-
|
-
|
| Tue 18th: |
541
|
27%
|
fat: 37.13g |
| |
protein: 36.93g |
| |
carbs: 10.30g |
|
-
|
-
|
| Mon 17th: |
1449
|
72%
|
fat: 108.60g |
| |
protein: 102.05g |
| |
carbs: 31.03g |
|
-
|
-
|
| July 2012 |
| Sun 29th: |
1570 *
|
78%
|
fat: 115.49g |
| |
protein: 82.52g |
| |
carbs: 32.67g |
|
-
|
-
|
| Sat 28th: |
996 *
|
50%
|
fat: 68.80g |
| |
protein: 74.97g |
| |
carbs: 15.82g |
|
-
|
-
|
| Fri 27th: |
1556 *
|
78%
|
fat: 108.78g |
| |
protein: 92.17g |
| |
carbs: 27.51g |
|
-
|
-
|
| Thu 26th: |
1672
|
84%
|
fat: 127.37g |
| |
protein: 83.62g |
| |
carbs: 27.92g |
|
-
|
-
|
| Wed 25th: |
1559
|
78%
|
fat: 110.03g |
| |
protein: 96.98g |
| |
carbs: 24.25g |
|
-
|
-
|
| Tue 24th: |
1353 *
|
68%
|
fat: 99.89g |
| |
protein: 87.68g |
| |
carbs: 20.95g |
|
-
|
-
|
| Mon 23rd: |
1091 *
|
55%
|
fat: 95.11g |
| |
protein: 37.60g |
| |
carbs: 20.55g |
|
-
|
-
|
| Sun 22nd: |
1488 *
|
74%
|
fat: 113.53g |
| |
protein: 87.07g |
| |
carbs: 23.65g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
1822 *
|
91%
|
fat: 91.18g |
| |
protein: 49.94g |
| |
carbs: 204.66g |
|
-
|
-
|
| Wed 20th: |
2363 *
|
118%
|
fat: 159.71g |
| |
protein: 108.31g |
| |
carbs: 136.89g |
|
-
|
-
|
| Tue 19th: |
1971
|
99%
|
fat: 137.85g |
| |
protein: 142.70g |
| |
carbs: 44.27g |
|
-
|
-
|
