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5.0%
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123.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2012:
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2210 kcal
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Fat: 65.17g | Prot: 174.98g | Carb: 267.99g.
Breakfast: Maximum CLA, BIG100 Meal Replacement Bar - Super Cookie Crunch. Lunch: Light Wheat Bread, Reduced Fat Creamy Peanut Butter, Sugar Free Jam, Broccoli & Cauliflower, Egg Beaters - Original, Oatmeal. Dinner: Brussels Sprouts, Oatmeal, Light Wheat Bread, Reduced Fat Creamy Peanut Butter, Sugar Free Jam, Egg Beaters - Original. Snacks/Other: Peanut Marshmallow Eclipse Protien Bar, Met-RX Big 100 Colossal meal replacement bar peanut butter caramel crunch. more...
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2605 kcal
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Activities & Exercise:
Running - 8/mph - 16 minutes, Bicycling (slow) - 11/mph - 30 minutes, Driving - 45 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 2 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Standing - 11 hours and 29 minutes. more...
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losing 1.9 lb a week
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