Brouwer's Journal, 12 April 2012

w:62 H:91
121.5 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2012:
474 kcal Fat: 20.19g | Prot: 11.59g | Carb: 69.71g.   Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato), Bananas. Lunch: Avocados. Dinner: Vegetable Soup (with Equal Volume Water, Canned). more...
gaining 0.5 lb a week

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