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Community > Members > Brouwer

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Brouwer

Start Weight:	(11 Apr 11) 113.5 lb
Current Weight:	(15 Mar 13) 124.3 lb
Goal Weight:	110.2 lb

following: Brouwer's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 12 Apr 11

Brouwer's Weight History

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Brouwer's journal

15 March 2013

Waist :66kg Hips:92 Feel terrible and fat : (

on diet Brouwer's own diet gaining 0.4 lb a week

23 October 2012

waist:61 hips:90

on diet Brouwer's own diet steady weight

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Brouwer's Recent Food & Exercise

	3 large Egg White
	3 large Egg White
	1 medium Bananas
	Exercise machine (moderate)
	Walking (moderate) - 3/mph
	Running - 6/mph

view diet calendar

Brouwer's Recent Activity

Brouwer's own activity

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Other Member Diet Recent Activity

	jtkdv5 added slimladyinside's Smothered Crock Pot Steak recipe to their cook book.
	gfariam recorded a weigh in at 195.1 lb.
	bigknoxy recorded a journal and a weigh in at 169.1 lb.
	the_lovely_emma updated their Exercise Diary.
	KatieTyrell commented on Sweet Ce's journal.
	Teela Nei updated their Food Diary.
	captain1ma recorded a weigh in at 243.0 lb.
	tamariskmills recorded a journal and a weigh in at 167.5 lb.