Weigh In record (no journal entry) for 27 March 2010
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149.4 lb
Lost so far: 7.4 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2010:
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666 kcal
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Fat: 32.94g | Prot: 68.00g | Carb: 30.94g.
Breakfast: Water, olive oil cooking spray pam, green peppers chopped, onions chopped, Eggs Grade AA Large, Canadian Bacon, raspberries. Lunch: Diet Coke Caffeine Free, Filippo Berio Organic Extra Virgin Olive Oil, Classic Iceberg Salad, Beef Stir-Fry Strips. Snacks/Other: Sugar Free Chocolate Vanilla Swirls. more...
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losing 2.8 lb a week
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tragiv's weight history
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