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Jeanettia
Journal
11 Apr 12
Jeanettia's Journal, 11 April 2012
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Weigh In record (no journal entry) for 11 April 2012
154.0 lb
Lost so far:
6.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2012:
275 kcal
Fat: 17.56g | Prot: 21.56g | Carb: 6.71g.
Breakfast:
coffee, Fried Egg.
Lunch:
eas.
more...
2142 kcal
Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
steady weight
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