Weigh In record (no journal entry) for 11 April 2012
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195.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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1136 kcal
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Fat: 59.40g | Prot: 97.16g | Carb: 53.03g.
Breakfast: strawberries, almond milk, chi seed, rice protein powder. Lunch: Chicken, broccoli normandy. Dinner: mozz cheese, beef patty. Snacks/Other: french vanilla coffeemate, coffee, peanuts. more...
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losing 0.0 lb a week
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amills's weight history
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